Author, The Freshman Fifteen
In "Fighting the Freshman Fifteen" Robyn Flipse warns us about the danger of overeating, overdrinking and under indulging when one enters college. This book is meant to serve as a road map for girls entering their freshman year in college. It explains why the freshman 15 is so common, how to prevent it, what sort of people are bad for your weight, exercise and more. Through out the book Flipse inserts small tips, such as what food to buy, recipes, and exercise tips. Along the way Marchelle and Marissa two sisters who have already battled the freshman 15 tell the reader about their own experiences dealing with the threat of the freshman 15.
Podcast Date: 2/21/2007